Inner Radiance through Feminine Wisdom
Womb Yoga is a practice for women of ALL ages, at ANY stage of their life. This includes women who no longer have a womb!
The practice is also open to women who are pre/post natal, pregnant women, women who have miscarried, women who have had peri-menopausal and menopausal women and would also benefit them greatly.
The Day Retreat (at The Garden Village Peace Centre, Woldingham) integrates Yoga Asana (postures), Pranayama (breathing), Mudra (gesture), Mantra (sound healing), Movement, Bandha (energy seals), Meditation, Deep Relaxation, Restorative Yoga & Yoga Nidra (conscious rest)
Last updated March 10, 2015, 10:38 a.m. UTC
I am an ex-professional Dancer for Opera and a Vinyasa Flow Yoga Teacher offering a range of classes from Power Yoga, to Gentle Yoga through to Restorative Yoga. Whatever you want from yoga, be it body conditioning, relaxation or inner peace, you can find it in one of the classes on offer! My Website is www.emmacoleyoga.com
PLEASE DO NOT MESSAGE ME ON THIS WEBSITE - FOR ENQUIRIES PLEASE EMAIL onelovesyoga@gmail.com Thank You. x
