Come and nourish yourself in the ancient Yogic practices that worship your inner goddess with Anji Rox-Experienced Yoga teacher, and thai massage therapist; and Nikki Wall- Holistic therapist.
Anji will be focusing on meditation, chanting, and yoga postures specifically for women helping to restore health and create hormonal balance; and sharing her knowledge from the thai yoga tradition of detoxing. Suitable for all women, peri(menopause) including Mother's and teenage daughters, who are about to become women. Anji will be talking about yogic practices that help women's hormonal health, menopause, peri-menopause, menstrual and breast health
Nikki Wall -Idunn Therapies will be offering her expertise as holistic massage therapist and aromatherapist
12:45 arrive and settle in
1-2.15pm Women's Gentle Yoga practice
Break for herbal tea
2.30-3.15 Aromatherapy oils and self massage for women's health - Nikki
3.30-4pm Deeply relaxing yoga nidra- set your intention to your self Anji
4pm finish
Free herbal teas and coffee
Suitable for women who are totally new to yoga, all levels especially Beginners
(I would suggest that daughters are 14 yrs plus)
Booking required as places will be limited
Prepay only online from Fri 22 Oct 2021
Godess Investment £40.00 per woman, including aromatherapy oils gift bag to take home See Less
go to www.anjiroxyoga.co.uk/book a workshop for more info
Last updated Oct. 27, 2021, 6:56 p.m. UTC
Hi I'm Anji, the founder of Anji Rox Yoga. I have the goal to make yoga accessible and fun to all regardless of shape, size and fitness levels. I especially welcomes beginners and improvers and am passionate about making everyone's yoga experience personal and welcoming. I offer a full range of classes for beginners, improvers and pregnancy yoga; including hatha yoga, chakra yoga, yoga Nidra and deeply relaxing yoga retreats. I have been practising yoga for over seventeen years and my own journey through chronic stress, back pain, and injury yoga has brought me to have an amazing sense of wellbeing. My passion for yoga and complementary therapies, including Northern style Thai yoga massage training ensures you will enjoy the yoga classes safely, and feel the benefits of the yoga. Many students say they leave class with improved feelings of wellbeing and relaxation.
In 2020 we were lucky enough to be rated as one of the 3 top rated classes in Doncaster https://threebestrated.co.uk/yoga-classes-in-doncaster
