Join us for a winter wellbeing workshop! Energise the body with an uplifting Hatha flow, grab a cup of tea and enjoy a mindful moment before drifting away with a nuturing Yoga Nidra, leaving you balanced and revitalised.
Last updated Oct. 5, 2017, 8:46 p.m. UTC
Hatha Yoga teacher based in beautiful Dorset. I specialise in Sivananda, Hatha flow and Yoga Nidra - drawing these together to form relaxing and replenishing classes.