Book early for this yin yoga workshop at the lovely location of Old Coulsdon Bowling Club. Previous events all sold out fast so don't delay!
Last updated Aug. 9, 2023, 10:46 a.m. UTC
I am an experienced, qualified and insured yoga teacher. Having practiced yoga for some 18 years, I trained as a teacher and qualified in January 2013. Since then I have worked in gyms, offices, schools and with private clients building up over 2500 hours of teaching experience. I worked for many years as a trainer in the corporate sector. I also have a degree in psychology. I bring this diverse mix of skills to my yoga teaching and it gives me the ability to communicate clearly and creatively with people from all walks of life.
I originally qualified to teach Vinyasa flow yoga – a flowing style linking movement to breath. It can be modified to provide a challenging “power yoga” style class, or a slow restorative class, and everything in between. Since then I have studied many other styles of yoga, including Hatha, Scaravelli and Yin, and incorporate these into my own unique teaching style.
I am also trained in Adaptive yoga (yoga for people with disabilities).
