A varied timetable of classes at this wonderful retreat. Meals and rooms also available. Classes start from £8. Please see website for full details. www.bluemountainyoga.co.uk
Last updated Nov. 22, 2014, 9:51 p.m. UTC
Sue practices Hatha Yoga and encourages a mixed ability class adapting to suit individual students. She has trained with the British Wheel of Yoga and the British School of Yoga and is an accredited Sun Power Yoga teacher. Sue is a level 3 member on the Register of Exercise Professionals (REPs) and her qualifications are affiliated with Yoga Alliance and the International Yoga Foundation.
Sue believes the point of a yoga practice is not to force yourself into painful contortions but to experience, and observe the feelings that arise from the exercises, breathing and meditation. We are all different and we all have our own unique combination of strengths and weaknesses.
Sue runs retreats in Leicestershire and Portugal. Please visit website for more details.
