✨✨This will be held at the Castle Donington Village Hall, Moira Dale, Castle Donington, Derby DE74 2PJ.✨✨
We will join together and begin with some deep and relaxing breathing to help centre mind and body, lying down on our backs to align the spine. Then bringing ourselves slowly into moves in a more physical, playful and dance like way allowing our organs, glands, bones and muscles to receive nourishment.
We will end also with some meditative healing sounds and vibrations from Tibetan bowls, symbols, rain sticks, moon and aura chimes to take you deeper into quietness, helping your body to retune and harmonise.
In exchange of £12 per person. To be booked/paid in advance only - non refundable (unless event is cancelled by host).
Places will be limited to numbers in relation to Covid Regulations. I will private message you details of how and where to send payment. Please DM me for further details.
Last updated Aug. 12, 2021, 2:36 p.m. UTC
I run Yoga classes in the Long Eaton area. I also offer mobile holistic therapies in the local area.
Please do contact me for further details.
***NEWS UPDATE*** Since the news of Covid-19 I am running On Line Yoga Sessions as follows:
MONDAYS 7.15 - 8.15 pm
WEDNESDAYS 7.15 - 8.15 pm
SATURDAY Mornings 11.00 am - 12.00 pm
Email me for further details. On line sessions are £5 per session.