yogabeing: Yoga & Sound : Breath & Bliss - Saturday workshop

Yoga & Sound : Breath & Bliss - Saturday workshop

Come and enjoy a deeply relaxing and uplifting day.
Feel physical tensions ebbing away as you enjoy some mindful movement.
Release mental stress with guided pranayama (breath work).
Find emotional release with deep relaxation.
And complete this energising and calming day with a beautiful, soothing sound immersion with wonderful Tibetan Bowls and Gongs.
Let me take you on a journey to a destination of relaxed wellbeing and bliss.

PLACES LIMITED, SO YOU DO NEED TO BOOK IN ADVANCE

Style: Mindfulness Yoga
Ability level: All abilities
Cost: 30.00 GBP (Pound Sterling)
Concession cost: -0.01 GBP (Pound Sterling)

Schedule

10:30 a.m. Saturday 10 Jun 2017 - 2 p.m. Saturday 10 Jun 2017

yogabeing

I have been enjoying yoga for well over 40 years, and teaching for about 15 years.
I teach a gentle style of hatha yoga and all my classes include postures (asanas), breathing (pranayama) and relaxation/meditation
You can read more about me at www.yogabeing.co.uk

Website: http://www.yogabeing.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 07917 453224
Private teaching available